Welcome! I started this blog as a way to keep accountable for cooking healthy…..I need all the help I can get.

My husband was diagnosed in October 2010 with early-onset Alzheimer’s at the age of 42. My motivation to cook healthy comes from my desire to do whatever I can to slow down the progression of the disease. It may be a losing battle, but it is one that I intend to fight with all that I am.


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